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Getting older goes hand in hand with losses of many kinds—ending careers, empty nests, illness, the deaths of loved ones—and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who’ve just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.
- Sales Rank: #333535 in eBooks
- Published on: 2012-10-01
- Released on: 2012-11-01
- Format: Kindle eBook
About the Author
Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of Healing Your Grieving Heart, The Mourner's Book of Hope, and Understanding Your Grief, among many other bestselling titles on healing in grief. Kirby J. Duvall, MD, is a physician board-certified in family practice and occupational medicine. Together with Dr. Wolfelt, he is coauthor of Healing After Job Loss, Healing Your Grieving Body, and Healing Your Grieving Heart When Someone You Care About Has Alzheimer's. They both live in Fort Collins, Colorado.
Most helpful customer reviews
3 of 3 people found the following review helpful.
helps with your bucket list
By Newfiemom
this is a very easy read that can be helpful at different times of life, I think Alan Wolfelt has such a gift for teaching people how to look for the joy in life and guide on the inevitable journey Death.
1 of 1 people found the following review helpful.
Old crippled hurting gets worse. Live best you can now
By Madolyn Frey
Death is going to happen can not stop it. It is part of the life cycle. Old crippled hurting gets worse. Live best you can now .. there is still a lot one can do that can be enjoyed wether it's one day or 25 years
0 of 0 people found the following review helpful.
It was okay. I expected more, but this ...
By Rita
It was okay. I expected more, but this touched the highlights about aging and grief.
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